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  • 45 minutes
  • 20 US dollars
  • Sacred Form Yoga Studio

Service Description

This practice will challenge you as we use our connective tissue to hold on to poses, and get them done slowly with great focus, bringing the perfect oxygenation to your various systems. I will teach you how to breathe through the holds and how to use tools to hold your poses for longer, or shorter and more efficiently. During these sessions you will find that I use various tools to help you reach the stretches, those you will learn for life and will help you understand your body in simple wow moments! These sessions are taught at beautiful Sacred Form Yoga Studio In Plantation ! Check independently with Sacred Form Studio their packages for discounts. Email us at for more info

Upcoming Sessions

Cancellation Policy

Our cancellation policy enforces - No refunds or cancellations. The Client must call 24 hours before the Aerial Decompression appointment and event to cancel or reschedule. Services aren't available for events that involve Alcohol. No money returns towards any cancellation in Tai Chi, rescheduling is prompted after cancelation with no cost within 1 month only after cancellation, 24 hours before the desired rescheduling time. The Therapy alternatives offered in The Quiet Room have been developed to practice often to fully enjoy the benefits that these wonderful techniques have to offer, however, healthier body and mind is guaranteed if The Client follows treatment for at least 1 year, The Client must consult his/her doctor about recommended activities and communicate with us for full treatment, and/or have medical clearance before therapy.

Contact Details

  • Sacred Form Yoga Studio, West Broward Boulevard, Plantation, FL, USA


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