CALM PROJECT
C.A.L.M. Teaches children and teens basic coping skills through medical Taiji Qigong and Breathwork exercises.
These exercises are designed to support children learn to decompress from stress, experiencing the healthy and relaxing effects of combining dynamic tension movement with dynamic breathing.
Our Functional Therapeutic Services are recognized and supported by Broward County Parks and Recreation, providing field facilities on beautiful outdoor spaces around Broward Florida, and providing indoor facilities if needed.
We are licensed and insured.
With Certified Medical Taiji-Qigong Master Famo a Physiologist and immunologist from Harvard MS specialized in Grounding as a Cancer Exercise Specialists, her breathwork techniques are extremely efficient and healing for kids and children, these breathwork exercises combined with targeted movement, are designed to support children and teens therapeutically, decompressing from stress and experiencing the healthy effects of combining dynamic tension with sudden relaxation, as a result the blood flow helps oxygenate the body in an aerobic and anaerobic form just like running a few sets of set of sprints at the athletics track, though instead we and regenerate cells that are important for our immune system and cognition, to be able to relax and breathing to feel better and healthier during the day, movement combined with breathing
LEARNING
Composure, to be calm and in control of oneself.
Adaptation,
Live and Breathe
Moderate